Sometimes you want to attend a sound bath journey to relax but the schedule of public events don’t work for you. Or you would like to share this experience privately with a friend, loved one or group, maybe for a special occasion.

In our downtown studio, you may book a sound bath journey for up to 4 people at the time of your choice. Beginning with an introduction, breathing exercise, optional light movement, intention setting and guided meditation before immersing in the profound sounds of gongs, singing bowls and other beautiful instruments.

A sound journey is a mindful somatic listening experience where you can effortlessly connect to self and destress the nervous system. When sound is created through proper playing, it may entrain the brain into theta brainwave state- promoting a deep, inward focus and access to the subconscious. It may also help some process emotions, clear blockages, enhance creativity, release tension, harmonize and receive information.

There are certainly some advantages of a private session compared to public ones- such as the ability to focus on your personal intentions and requests, personal customization, flexible schedule, more containment, and less disturbances compared to public events.

Queen size futon can be shared or bring your own individual mats. Blankets and pillows are provided.
Note that Sound bath for 2 will be sharing one futon mat, 3-4 people will be sharing 2 futon mats so expect to be cozy.

Book here.